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Mind & Body Are One Not Two. Fitness builds physical strength & sparks greater peace of
mind.

As the team doctor for sports organizations like the Scottish Jr. Olympic Weight lifting team he
understands what it takes to be in top form.

The concept that the mind is important in the treatment of illness is integral to the healing
approaches of traditional Chinese and Ayurvedic medicine, dating back more than 2,000 years. It
was also noted by Hippocrates, who recognized the moral and spiritual aspects of healing, and
believed that treatment could occur only with consideration of attitude, environmental influences,
and natural remedies (ca. 400 B.C.). While this integrated approach was maintained in traditional
healing systems in the East, developments in the Western world by the 16th and 17th centuries
led to a separation of human spiritual or emotional dimensions from the physical body.

So, whether you are a serious athlete or just want to feel better, he understands the power of
being in top condition both physically & mentally.